Lifestyle choices are among the most important and controllable factors that influence overall health and disease resistance. Therefore, the newest trend in healthcare is to combine health coaching with traditional medical care.
Lifestyle pyramid
Human immune system is an elegant, complex and powerful tool to fight infections and keep our bodies in a healthy state. Immunologically, health means an immune system is in homeostasis and the host is immune competent. Many factors influence state of immunity, both genetic and environmental, but also psychosocial.